All Episodes
Displaying episodes 1 - 30 of 115 in total
Are you good at being fully present?
Being present in every moment is definitely a practice. We all know how easy it is to live in the past and obsess over the future.In this episode we’ll share our own p...
How often are you actually having fun?
On any given day, how intentional are you about making your life fun? Laughing for no reason, reminding yourself not to take things too seriously, actually taking part...
Have you ever done a time audit?
Our overall theme for today is around preparation and planning, but wow - did we hit a nerve when we started talking about doing a time audit!In this episode we’re goi...
Is a hybrid work model the sweet spot?
When it comes to work models there are several options: there’s work from home, there’s an in-office setup, and then there’s a hybrid model, which is a mix of both!In ...
What are the implications of Artificial Intelligence (AI)?
Artificial Intelligence (AI) is something we’re seeing and hearing a lot about lately. What are the implications, the unintended consequences, and how big a disrupter ...
Are you better off believing you can do something, or trying and failing?
Have you ever considered whether there’s a benefit to believing you can do something instead of trying that thing and failing?In this episode we’ll dive deep into the ...
Does everything happen for a reason?
You’ve probably heard the philosophy “Everything happens for a reason”, but do you believe this to be true?In this episode we’ll share our own thoughts and feelings ab...
Do you identify with your generation?
Whether you’re a part of Gen X, Gen Y, Gen Z, or otherwise, it’s probably not often you’ve stopped and asked yourself whether you identify with your own generation.In ...
Book discussion: The Untethered Soul by Michael A. Singer
At some point in our lives we’ve all engaged in philosophical discussions about the universe, life, and all these ideas that sometimes feel way bigger than us.In this ...
What’s the best way to give and receive unsolicited feedback?
Feedback can be given and received in many forms. There’s feedback that we request, feedback that’s unsolicited, and sometimes even feedback that we’ve expressed is un...
What are some of your all-time favorite books?
Books can have such a profound impact - emotionally, mentally, and spiritually. In Episode 77 on the podcast we shared the books we were reading at that time…In this e...
How could you NOT keep a calendar?
Keeping a calendar might sound like a dry topic, but we’re here to spice things up when it comes to keeping track of your schedule and your time!In this episode we’ll ...
Do things happen because of fate or because of destiny?
Fate and destiny are two massive ideas. But when deciding which one is responsible, maybe it doesn’t have to be one or the other; perhaps both can play a role in how o...
What boundaries do you have set?
Boundaries are so important when it comes to protecting your time and energy, holding yourself accountable, and managing the expectations of those around you. But what...
Celebrating 100 Episodes on NKCR!
We made it, friends! Happy Episode 100!In this episode we look back at four of our favorite episodes and share an update on whether we’ve changed our minds about certa...
What are the different ways you can give back?
When you think about giving back, the first thing that comes to mind might be by way of donating to a cause monetarily. But there are so many other ways you can help!I...
Which is better: Remote work or in person?
Every business operates differently, especially when it comes to their policies around remote work versus in-person work. But which is better?In this episode we’ll sha...
Are we living up to our rules of life?
Back in episode 75 of the podcast we shared our rules of life - sort of as a “New Years special” to help start the year off strong!In this episode we’re recapping our ...
How do you handle a break from the norm?
Being out of your routine, or making a big life and/or business shift that requires you to adjust to a new normal, isn’t always easy. How do you find your flow? How do...
Do you consider yourself a minimalist?
We’re both big fans of minimalism. Simplicity, organization, and reducing possessions. But can minimalism be taken to an extreme?In this episode we’ll share our own pe...
How do we make burnout a topic we can openly discuss?
Burnout. Is there a stigma around sharing that you’re overworked, exhausted, stressed out, and can’t handle the pressures you face on a daily basis? And is it differen...
Are we experiencing a friendship crisis?
It’s not the first - or the last time - we’ll talk about friendship on this podcast! We believe creating and maintaining friendships is one of the most important thing...
What TV shows are you watching right now?
We all know that some of the best recommendations for things come from friends, and TV shows are no exception!In this episode we’ll share some of our favorite TV shows...
Should you say yes to that event?
Have you ever received an invite or an opportunity to speak at, attend, or participate in an event, retreat, or mastermind - and then had a really hard time deciding w...
How did Nicole’s team retreat turn out?
In our last episode on the podcast we shared our own personal experiences hosting retreats - and specifically how Nicole has been planning for the team retreat her and...
How do you plan a team retreat?
Have you ever attended or hosted a retreat before? I’ve done both, and holy wow…They require a lot of planning and preparation! But they’re so worth it.In this episode...
Special Feature: Cass Sethi on our personal stylist experience in Tokyo!
You’ve heard about our girls trip to Tokyo several times now, and today we’re bringing you an extra special, in-person episode with repeat guest (and our third masterm...
Nicole & Kate are back from Tokyo, Japan!
In Episode 83 here on the podcast we talked about how we planned our girls trip to Tokyo, Japan! We shared how we chose the location, the hotel, the activities we want...
How do you get out of a negative state of mind?
There are any number of things, people, and situations that can put us in a negative state of mind. Knowing this, how do we get out of that negative state of mind? In ...
How do you know what to let go of?
Letting go - or “quitting” something - isn’t always easy, but it can absolutely help you expand and grow. In this episode we’ll share our own personal experiences with...