All Episodes

Displaying episodes 1 - 30 of 44 in total

Delegating and partnerships - what’s a ‘yes’ and what’s a ‘no’?

Delegating isn’t easy, and partnerships can either be incredibly rewarding, or not at all what you expected. So how do you know when to do it and when not to? In th...

Are your parents getting older, too?

Sometimes we find ourselves in a new role that isn’t so familiar, and getting used to showing up in a different way isn’t always easy. This is especially the case as o...

Special Feature: On Mindset w/ Allison Melody of Food Heals

Hey friends! Today we’re mixing things up a bit and sharing an interview we did on our girlfriend Allison’s podcast called Food Heals. In this episode we dive into ...

Have you considered a “restart”?

Starting again can mean a lot of different things. Sometimes it’s expected - a choice we make. And other times it’s not at all expected, and it can feel abrupt - maybe...

Why did I say yes to that?

Saying yes to too many things inevitably leads to feeling overextended, and frankly, exhausted. In this episode we’ll share our own personal experiences with overe...

Starting your own business: What's that like?

Our journey to starting our own businesses began over 10 years ago, and there have certainly been a lot of unexpected experiences and lessons learned throughout. In...

Is BYO Meat weird? Plus other social etiquette dilemmas

Splitting the dinner tab, BYO Meat, taking your shoes off in the house, entertaining company… there are endless situations we find ourselves in where social etiquette ...

Wish you were more organized?

Do you do it, too? …Make sure that everything in your kitchen and bathroom is in its place, that your calendar is color-coded, and that your files are fully up-to-date...

Will I regret that?

Regret. It’s something we don’t love feeling. But how do you make great decisions while simultaneously making sure you won’t regret the outcome - or the experience its...

Am I too hard on myself?

We sometimes have pretty high expectations for ourselves… with work, with goals, with house stuff, with our overall appearance, with the amount of time we dedicate to ...

That’s part of getting older, right?

Getting older means a whole lot of things - slower recovery time, a bit of resistance to change, a stronger focus on our health, sometimes a tad bit of fear around the...

What are the consequences of being a business owner?

What are some things you “sign up for” when you commit to being a business owner? It’s a question you probably don’t ask yourself beforehand; rather, something you sta...

Do you hesitate to speak up?

Finding your voice, speaking up, asking for what you want… It's not always easy. In this episode we’ll share our own personal experiences with the discomfort and ne...

Do you struggle with work-life balance?

Work-life balance is something we all strive for, but what is it exactly? And how do you know when you’ve accomplished it? In this episode we’ll share our own perso...

Have you tried visioning before?

With a bit of hesitation around the whole idea of visioning, we’ve both experienced it - and we’re hooked! In this episode we’ll share our own personal experiences ...

Is cancel culture productive?

Cancel culture has been around for a while now, but it might be something you’ve just recently started hearing more about - this might even be the first time! In th...

How has Covid changed your life?

The pandemic is something none of us could have really prepared for, but here we are. It’s been about two years since many of us went into our first lockdown, and we’r...

How has your perspective changed?

Perspective - how you choose to view life, the people around you, the places you visit, and your role in it all - is incredibly powerful. In this episode we’ll shar...

Who's the boss when you work with your partner?

Working with a high-performing spouse presents some challenges - especially if you view yourself as a high-performing individual as well. In this episode we’ll sha...

What’s your money mindset?

Money is a charged topic. Some of us grew up respecting money - understanding what money represents and how it can help us accomplish beautiful, positive things. Other...

Does mindset matter?

Mindset is one of the most powerful and impactful things in our lives, and we get to decide whether we invest our time, energy and effort into improving it. In thi...

What does "good health" mean to you?

Health - it’s definitely one of our top priorities and something we could go on and on about… mainly because it encompasses so many different things: sleep, exercise, ...

Have you recapped your 2021 yet?

Reflecting, looking back, recapping… whatever you want to call it, we’re jumping on the mic today to talk about why this is such an important practice for us, and how ...

Failure: Is it the way to success?

Failure: it’s not typically something one strives for; or is it? In this episode we’ll share our own personal experiences with failure and how our view of failure ...

Considering a big move? Tune in!

Between the two of us, we’ve made a big move or relocated - internationally and domestically - 8 times! Now that’s some experience! In this episode we’ll share what...

Changing careers and the Great Resignation: Can you relate?

It’s no secret that job security and the way we work is changing - fast. With the Great Resignation, the pandemic, and the fast-paced online world we live in today, ch...

How do I make more confident decisions?

Decision making isn’t always easy, and sometimes you wish someone else could just tell you exactly what to do next. In this episode we’ll share our own personal ex...

What role does travel play in my life?

Traveling requires a few things: the right mindset, preparation and planning, and two little things called time and money. In this episode we’ll share our own perso...

Judgement, comparison... Oh my! Do you do this too?

Judgement can happen without you even realizing it, which is why it’s such a sneaky little thing. And let’s not even go there on the topic of comparing ourselves to ot...

Why do I feel guilty about that?

Guilt is a tricky emotion. We feel it in a variety of situations. Sometimes we can talk ourselves off the ledge, and other times it feels like our guilt will consume u...

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