All Episodes

Displaying episodes 1 - 30 of 79 in total

How is decision fatigue affecting your everyday life?

Do you ever get to a point in the day where you simply can’t think straight? You’re being asked to make decisions and choices, but you just feel exhausted! Yep… that’s...

What books are you reading right now?

We love books, but it’s not always easy to choose your next read. In this episode we share the books we’re reading right now - and what we think of them! Get ready...

Special Feature: Katie Krimitsos on meditation and mindfulness

Do you meditate? It’s a question we’ve been asked dozens of times, and typically we’ve both been inclined to say “no”. But what if meditation didn’t have to look a cer...

What are your rules of life?

Have you ever thought about the rules you live by? Yeah, we hadn’t either - until now! In this episode we’ll share our own personal experiences with setting aside t...

Reflections on Existence

How often do you just stop to ponder some of life’s biggest questions? We’re willing to bet not that often, as we know this is the case for us. In this episode we’l...

Book Discussion: How to Live by Derek Sivers

When this book came up in a random conversation and we realized we had both read it, we were so excited to discuss it! In this episode we’ll share our biggest take...

Special Feature: Angela Henderson on handling criticism and negative feedback

No one wants to be blindsided by criticism and negative feedback, especially when what they’re sharing is meant to support and empower others. Well, that’s exactly ...

Do you know what your core values are? (Part II)

In our last episode on the podcast (Ep 70) we shared our initial exploration of our core values with you. In today’s episode we’ll continue the convo as our discov...

Do you know what your core values are? (Part I)

Values are important - we all know this - but have you ever really taken the time to actually write them down… to declare them? In this episode we’ll share our own ...

Have you considered planning and hosting your own event?

Planning and hosting an event, a mastermind, or a retreat is a lot of work. But the experience and outcome is worth every second! In this episode we’ll share our ow...

Consuming vs. Producing: Should there be a balance?

There comes a time when the scales have to tip: you consume to learn, but then what about producing… Isn’t that where the true learnings and experience come from? I...

Special Feature: Allison Melody on what being single has taught her

Whether you’re single, dating, in a serious relationship, divorced, or have been married for years, you’re probably familiar with the judgment and stigmas surrounding ...

Is being a specialist better than being a generalist?

There are certainly pros to being a specialist. No one wants an airline pilot who is “kind of good” at flying a plane. But does that mean being a specialist is always ...

How do you know which conferences and networking events are worth attending?

Conferences and networking events - how do you know which ones are worth attending, and how can you plan and prepare properly to get the most out of them? In this e...

Special Feature: Steph Clarke shares how to plan a reading week

A reading week? We know… we had our fair share of questions about what a reading week looks like, why you should consider doing one, and what the biggest benefits of a...

What level of responsibility is ‘enough’?

Responsibility isn’t something to be taken lightly. Yet so many toss it out with the trash and go on with their lives as though their commitments and duty don’t matter...

Do you consider yourself an empathetic person?

Being an empathetic friend, partner, and leader is hopefully something we all strive for. But maybe empathy isn’t something you’ve thought about much… Maybe you’re not...

Who doesn’t love a good celebration?!

PSA: Stick around until the very end of today’s episode to hear about an incredible milestone we’re hoping you’ll celebrate with us! :) Celebrations and parties - n...

Want to do, have to do, get to do: which is it?

Are there things on your to-do list you do because you feel obligated to, but that you really don’t like doing? Yeah, we’ve got a few of those, too… In this episode...

What does marriage mean to you?

It’s a question you’ve maybe thought about here and there, but being able to dive in and consider the topic from multiple different perspectives is, well, why we start...

Special Feature: Katie VanBuskirk on mental health

Mental health and wellness is something we all know is important. But how widely accepted is it? And do people shy away from getting help because of fear of judgment -...

When do you feel most creative?

Being creative. We’ll be real with you: for a long time, we didn’t feel like we had the whole being creative thing down. But what does being creative really mean? I...

Is being opinionated and speaking up the same thing?

Being opinionated, speaking up, having a voice… are they all one in the same? In this episode we’ll share our own personal experiences with speaking up and feeling ...

What are your favorite self-care routines?

Self-care is something that’s easily pushed to the backburner, but why? Why is it that we sometimes feel guilty for investing in our health, mental wellness, and our o...

Roe v Wade overturned: How could this happen?

We fully recognize that there are two sides to every story. We’re just having a REALLY hard time understanding how there could be another side to this one… How could t...

Special Feature: The Merrymaker Sisters on self-acceptance

We’ve all done it: judged others, compared our body to someone else’s body, and beat ourselves up for the way we look. In this episode we invite two sisters, Emma a...

Do I have to invite my cousin? Plus other wedding prep concerns

If you’ve ever been married, then you know planning a wedding is a lot of work! But it’s so worth it - IF you’re able to keep one thing in mind: this is about what you...

Special Feature: Cass Sethi helps us with style and wardrobe!

Style and wardrobe. It’s something we’ve both had a struggle or two with, and that’s why we’re excited to be bringing on our great friend, mastermind partner, and prof...

Celebrating 50 Episodes on NKCR!

We did it, friends! Today we’re celebrating episode 50 on the podcast! Thank you all so much for your support and tuning into this podcast. In this episode we’re ta...

When it comes to friendship, is it quality over quantity?

Maintaining and growing friendships is hard work, and in our opinion - for the right friendships - it’s more than worth it! In this episode we’ll share our own pers...

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