Have you declared your rules of life yet?

Declaring our rules of life is something we did back in Episode 75 of Nicole & Kate Can Relate, and today will be our second time revisiting this topic!

In this episode we’ll share why we feel so strongly about declaring your rules of life, plus share our original rules of life, which ones we’ve eliminated, and ones we’ve added!


Points Discussed in this Episode
  • “Rules” can be interchangeable with whatever resonates with you (goals, values, etc)
  • We revisit our existing Rules of Life 
  • We share some new rules we’ve both added! 
  • How fun and fulfilling this exercise can be - and how helpful it is!


Mentioned in this episode: 

Outlive by Peter Attia MD
Live to 100: Secrets of the Blue Zones: Netflix documentary series
Four Thousand Weeks by Oliver Burkeman


Thank you so much for joining us for this episode where we share our own experiences answering the question: Have you declared your rules of life yet?

Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! 

Our mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgment, speak without hesitation, and learn from each other - even when we don’t agree.

Have you declared your rules of life yet?
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